Plantar heel pain is often felt near the underside of the heel and may be worse during the first steps after rest. Several conditions can cause heel pain, so it is important not to self-diagnose from one symptom alone.
Common symptoms
Some people report first-step pain in the morning or after sitting, discomfort with prolonged standing, or pain after a change in walking or exercise load.
What assessment may cover
A physiotherapist may review symptom patterns, footwear, recent activity changes, foot and ankle function and relevant medical history. A plan may involve activity changes, strengthening and other options according to assessment.
When to seek review
Severe pain after an injury, inability to bear weight, redness with fever, or sudden swelling requires prompt medical review. Persistent or worsening pain should also be assessed.
Frequently asked questions
Will shockwave therapy be appropriate?
It may be considered for selected persistent cases, but suitability depends on assessment and is not guaranteed.
Should I stop all exercise?
Activity modification may help while maintaining suitable movement. Ask a clinician for advice that fits your symptoms and goals.
Discuss your symptoms with the clinic
Toowoomba Family Physio can confirm appointment options and whether physiotherapy assessment is currently available for your concern.
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